Post Donation of blood Instructions

Donate Blood

Post Donation Instructions

After your donation, please remember:

• Eat and drink something before leaving your place of donation.
• Drink extra fluids on the day of and the day after your donation.
• Do not lift heavy objects and avoid strenuous exercise such as tennis, swimming, golf, jogging, etc. during the next 24 hours.
• Do not smoke for an hour after donating.
• Keep your shirt or dress sleeve rolled up until you leave your place of donation.
• Leave your bandage on 3-4 hours and keep it dry.
• If you see any new bleeding, raise your arm above your head and apply pressure until the bleeding stops.
• If you feel faint, dizzy or lightheaded sit or lay down until the feeling passes.
• I f you experience any bruising of your arm at the donation site, apply ice in a cloth to the area for 15-20 minutes, 3-4 times a day on the first day; on the second day, apply warm moist cloth 15-20 minutes, 3-4 times a day.

Before Your Donation

• In the days before your donation, eat healthy, iron-rich foods such as spinach, red meat, fish, poultry, beans, iron-fortified cereals and raisins.  This will help maintain a healthy iron level. The number one reason for deferrals (especially women) is anemia
• Get a good night's sleep
• At least 3 hours before donating, eat a balanced meal and avoid fatty foods, such as hamburgers, fries, or ice cream
• Drink an extra 16 oz. of water and fluids before the donation; you can be deferred for dehydration
• Remember that your system must be free of aspirin for three days (72 hours) or ibuprofen for 24 hours prior to donation
• Remember to bring a valid photo ID, a list of medications you are taking, and a list of places you have visited outside of the U.S. in the past 3 years

During Your Donation

• Wear clothing with short sleeves or sleeves that can be raised above the elbow
• If you have a preference of arm or vein that you like the phlebotomist to use for your donation, let them know
• Relax, listen to music, talk to others, or simply just catch up on some reading on our comfortable donor lounge chairs designed specifically for apheresis donations, which are equipped for our donors to surf the internet or watch movies
• Enjoy an assortment of refreshments in our canteen area immediately after donating

After Your Donation

• Drink plenty of fluids over the next 24-48 hours to replenish any fluids you lost during donation
• Avoid strenuous physical activity or heavy lifting for about 24 hours after donation
• If you feel light headed, lie down, preferably with feet elevated, until the feeling passes
• If something doesn't feel right, call the Donor Center's toll-free number provided to you after your donation
• Enjoy your day and know that you have made a positive difference!

Where to give blood?

Giving Blood

Blood is something we all expect to be there for us when we need it, yet only 4% of us give blood - many people would not be alive today if it wasn't for the generosity of our donors. Most people can give blood, but all donors have to meet the eligibility criteria before their blood is accepted to ensure there's no risk of us harming you or the patients who will receive it.
Find out why some people are unable to donate

Where can I give blood?

If you've never given blood before you'll probably wonder what our Blood Donation Sessions are and what happens there. They can take place at regular intervals at your local community centre, church, sports club or even daily at one of our permanent sites across England & North Wales.

You can book an appointment to attend by booking online using the venue finder on the right-hand side and 

registering

 for an account or by calling our Helpline on 0300 123 23 23.

Different types of donation

The is another type of blood donation called Component donation - a specialised way of donating using a cell separator machine. These machines separate the blood into all its various components: platelets, red cells, plasma & white cells. We take out just what we need and put back into your body what we don't. Because the large majority of blood components are returned, the donor can safely donate more frequently than every 16 weeks.

Donating blood is as good for YOUR health as it is for the receiver

• Research discovered donating blood can help reduce the risk of heart attacks and cancer
• It has this affect by reducing iron levels which can thicken blood and increase free-radical damage
• Beneficial for weight watchers too as people burn 650 calories with every pint donated

We all know giving blood provides an essential lifeline to those in need, but a growing body of research demonstrates that it could have health benefits for the donor too.

Findings have shown that donating blood reduces the risk of heart attacks and even cancer.

It even burns 650 calories for every pint given. 

The news could come as welcome boost to British blood banks which use an average of 7,000 units of blood every day.

It is thought that the benefits arise from lowering high iron levels.

Iron affects how thick and sticky the texture of the blood is.  High iron levels causes the blood to be thicker.

Raised iron levels also accelerate the oxidisation process of cholesterol. 

This can affect blood consistency and create increased friction as it travels through blood vessels. 

As this increases wear and tear to the lining of arteries it could then contribute to cardiovascular disease. 

Because donating blood removes some of its iron content, it may therefore have a protective benefit if done on a consistent basis by helping thin the blood.   

According to a study from the Journal of the American Medical Association, researchers found that those aged 43 to 61 had fewer heart attacks and strokes when they donated blood every six months.

More...

• People whose parents live a long life are 25% less likely to get cancer
• Painkillers taken by millions could increase heart risk: Prolonged use 'leads to significant danger'

A study of 2,682 men from Finland found they had an 88 per cent reduced risk of heart attacks than those who don’t donate, reported Medical Daily.

Likewise, a study published in the Journal of the National cancer Institute also links iron to an increased cancer risk as it’s believed to increase free-radical damage in the body. 

In line with this theory, a four-and-a-half-year study involving 1,200 people found those who made bi-annual blood donations had a lower incidence of cancer and mortality than those who didn’t because blood donations lowered their iron levels.

However, these benefits depend on making donations on a regular basis, rather than once in a while.

British hospitals use an average of 7,000 units of blood every day

Another side effect of donating blood is that it can burns a large number of calories too. 

After donating blood, the body replaces all of the blood volume within 48 hours, and all the red blood cells within four to eight weeks.

The University of California in San Diego estimate that for every one pint of blood donated, 650 calories are burned as the body must replenish itself. 

Although this could be seen as an attractive effort-free way to lose weight, the NHS Blood and Transplant centre still encourage people to donate for altruistic purposes for the benefit others first, rather than for themselves. 

The NHS Blood and Transplant service currently collects 2 million units of blood each year from 1.3 million British blood donors.

FAQ about Blood Donation

Answers for FAQs on Blood

What is blood? How much blood does a person have?

Blood is the red coloured fluid flowing continuously in our body’s circulatory system. About 1/12th of the body weight of a healthy individual is blood. On an average there are about 5 – 6 litres of blood present.

What is the composition of blood?

Blood contains mainly a fluid called plasma in which are suspended cellular elements. Three types of cells: Red Blood Cells or RBC’s, White Blood Cells or WBC’s and tiny platelets form the cellular element.

What are the functions of these components?

(a) Plasma: acts as a vehicle to carry many substances like glucose, fats and proteins, enzymes and hormones, etc., in addition to the blood cells.

(b) Red Cells: carry oxygen from lungs to various body tissues and take back carbon dioxide from the cells and tissues to be thrown out of body in the form of exhaled air.

(c) White cells: mainly act as body scavengers and guards. They help in the immune system of the body and act as defence forces of the body, killing the bacteria or any other organisms entering the body.

(d) Platelets: help in the clotting and coagulation of blood. We have experienced in our life that whenever we get injured the bleeding stops after a few minutes. This is brought about by a mechanism called clotting of blood in which platelets plays a very vital role.

How is blood formed?

Blood consists of RBCs, WBCs, platelets suspended in plasma. In early embryonic life blood cells are formed in liver and spleen. But by the fifth month the Haemopoisis (i.e., formation of blood) occurs in bone marrow and lymphatic tissues. At birth the entire bone marrow is red and active. Gradually as the child grows, the marrow remains red only in the flat bones and vertebrae. The RBC, grannulocytes of WBC and platelets are produced mainly by bone marrow. The lymphocytes, monocytes, plasma cells are formed in the lymphoid and Reticulo Endothelial tissues. The orderly proliferation of the cells in the bone marrow and their release into circulation is carefully regulated according to the needs of body. Every day, new blood cells are being produced in the bone marrow and every day old cells are dying and being removed from the body.

Red blood cells have a life of 120 days and when it becomes old and senile it is thrown out. White cells live for a few days and platelets for a few hours. Thus, daily new cells are added to the circulation and old are removed from it.

What is haemoglobin?

Haemoglobin is a substance present in the red cells. It is helpful in carrying oxygen and carbon dioxide. On an average, in a healthy male it should be between 14-16 gm % and in a female it should be about 12-14 gm %. This is also being daily synthesized and the new is replacing the old stock.

What are blood groups?

Every individual has two types of blood groups. The first is called the ABO grouping and the second type is called Rh grouping.

In the ABO group there are four categories namely A Group, B Group, O Group and AB Group.

In the Rh Group either the individual is Rh-positive, or Rh-negative. Rh is a factor called as Rhesus factor that has come to us from Rhesus monkeys.

Thus, each and every human being will fall in one of the following groups.
A positive or A negative
B positive or B negative
O positive or O negative
AB positive or AB negative

There are also some sub groups as well as a few other classifications.

FREQUENCY OF BLOOD TYPES
O+ 1 person in 3	O- 1 person in 15
A+ 1 person in 3	A- 1 person in 16
B+ 1 person in 12	B- 1 person in 67
AB+ 1 person in 29	AB- 1 person in 167

What is the importance of knowing the blood groups?

For all practical and routine purposes, it is ideal to transfuse to the patient the same group of blood which he belongs to. It is only under very dire emergencies that we take O group as universal donor and AB groups as universal recipient. Under no circumstances O group can get any other blood except O. Similarly A group patient cannot be given B group blood and vice versa.

Why is A group not given B group blood?

This is due to the reason that the blood of A Group people contains anti-B antibodies. In B group people there are anti-A antibodies. If we give A group blood to a B group patient, it is bound to be incompatible and will result in serious consequences.

Why are Rh negative and Rh positive incompatible?

A patient with Rh-negative blood cannot be given Rh-positive blood as the antigen-antibody reactions will result in severe consequences.

In cases where a woman has Rh negative and her husband has Rh positive, the first child with Rh positive may be normal. But subsequently the woman may not conceive or may have repeated abortions. There may be intra uterine foetal death. If the child born is alive, it will suffer from a fatal disease called “Erythroblastosis Foetalis”. Now mothers can be given an injection of anti-D within 24 hours of the delivery of a Rh-positive child and thus protect the next baby from this catastrophe.

What is a unit of blood?

Blood is collected in plastic bags which contain a watery fluid which prevents blood from getting coagulated. On an average we draw about 450 ml of blood from a person, depending on the weight of the donor. This blood, plus the amount of anti coagulant present in the bottle or bag, is known as one unit of blood.

Can blood of animals be transfused to human beings?

Scientists have tried a lot but so far they are not successful. Only the blood of a human being can be transfused to a human patient.

How long can blood be stored?

Whole blood can be stored up to 35 days, when kept in CPDA anti coagulant solution and refrigerated at 2-4 deg C. But the demand is so great that blood hardly ever remains in storage for so long and is used much before expiry. The various blood components can be stored as under.

• Platelet Concentrate - 5 days
• Platelet Apherises – 5 days
• Platelet Rich Plasma - 5 days
• Packed Cells – 35 days
• Fresh Frozen Plasma - 1 year
• Cryo Anti Hemophilic Factor – 1 year
• Cryo Poor Plasma – 5 years

Can we separate blood into its components?

Yes! Now with technical advancements, we can make components of blood and store them. For example, plasma can be separated from whole blood and stored up to one year in frozen state at -80 deg C temperature or below. This is called Fresh Frozen Plasma. Similarly there are other components like Platelet Rich Plasma; Platelet Concentrate (can be stored as a life saving measure upto 5 days now at 22-24 degrees C in a platelet incubator and agitator); Cryoprecipitate (which is very useful in treating bleeding disorders due to the deficiency of factor VIII and IX); Factor VIII and IX; Albumin, Globulin and many others.

In most progressive blood banks more than 85% of the blood collected is converted into components and stored. This is because many patients do not require whole blood. For example, a patient whose haemoglobin is low and is therefore anaemic, may just require Packed Cells i.e. only red cells; a patient with burns may need more of plasma than cells; a patient with haemophilia may require only Factor VIII.

Now with the advent of cell-separators, we can directly draw a particular component from the donor, while rest of the blood constituents go back to the donor.

Answers for FAQs on Transfusion

In which situations do patients need blood transfusion?

There are many situations in which patients need blood to stay alive:

• A patient needs blood after a major accident in which there is loss of blood.
• No major surgery is performed without blood as there is bound to be blood loss.
• On an average, for every open heart surgery about 6 units of blood is required.
• In miscarriage or childbirth, cases the patient may need large amount of blood to be transfused for saving her life and also the child’s.
• For patients with blood diseases like severe Anaemias especially Aplastic Anaemias, Leucaemias (blood cancer), Haemophilia (bleeding disorder), Thalassemia etc. repeated blood transfusions are the only solution.
• In many other situations like poisoning, drug reactions, shock, burns, blood transfusion is the only way to save precious human life.

Do you test all the collected blood?

Yes. ALL the blood in the blood bank is tested for following, using the latest technology:

• Hepatitis B & C
• Malarial parasite
• HIV I & II (AIDS)
• Venereal disease (Syphilis)
• Blood Group
• Before issuing blood, compatibility tests (cross matching) is done.

Please note that test results are highly confidential and not shared with anyone. In case of identification of any disease, result is shared with the donor only.

What happens to patients in transfusions with incompatible blood (mismatched blood)?

The following symptoms may occur after only a few ‘ml’ of blood have been given:

1. Patient complains of shivering, restlessness, nausea and vomiting. There is precardial and lumbar pain.

2. Cold, clammy skin with cyanosis.

3. Pulse rate increases, respiratory rate increases. Temperature increases to 38 to 40 deg C. [101 to 105 F].

4. Blood pressure falls and patient passes into a state of shock.

5. Haemoglobinaemia, haemoglobinurea (urine turns red); oliguria (urine becomes scanty or the urinary output is reduced) and anuria (total output of urine becomes 200 ml. a day)

6. Jaundice appears after a few hours and in some cases anuria persists and uremia develops. This may lead to death.

Answers for FAQs on Donating Blood

In which situations do people generally donate blood?

There are three types of blood donors: -

(1) PROFESSIONAL DONORS – They sell their blood, which can be infectious and can transmit very dangerous diseases to the recipient. It is illegal to take blood from any professional donor.

(2) REPLACEMENT DONATION – Healthy relatives and friends of the patient give their blood, of any group, to the blood bank. In exchange, the required number of units in the required blood group is given.

(3) VOLUNTARY DONATION- Here a donor donates blood voluntarily. The blood can be used for any patient even without divulging the identity of the donor. This is the best typeof blood donation where a motivated human being gives blood in an act of selfless service.

Is it safe to donate blood and what happens during blood donation?

Donating blood is safe and simple. We use only totally sterile disposable blood bags and needles. The actual donation process works like this:

• You will complete a donor registration form that includes your name, address and a few other details.
• You will be asked a few questions about your health.
• You will go through a simple medical checkup  including blood pressure, and pulse.
• A drop of blood will be obtained from your finger tip to test for Hemoglobin% and your group.
• You will proceed to a donor bed where your arm will be cleaned with antiseptic.
• During the donation process, you will donate 350ml or 450ml depending on your weight.
• After the process is over, you will rest for about 5 minutes.
• Following your donation, you will be given  refreshment.

Please, remember to take your donor card

Who is a healthy donor?

Any person within the age group of 18-60 years with a body weight as minimum 45kgs, and having haemoglobin content as minimum 12.5 gm%.

Does a donor need to do anything special before donation?

We want your donation experience to be pleasant.  Please remember :

• Eat well-balanced food before you donate. You should not be on an empty stomach.
• Tell us the name and dosage of any medications you are taking. Medications will not keep you from donating, but the reason for taking them might.
• If you have taken alcohol within 24hrs you cannot donate.

How long does the donation take?

The procedure is done by skilled, specially trained doctors/nurses and takes three to eight minutes. However, from start to finish (filling form, post donation rest, etc) the entire process should take 30 to 40 minutes.

Does the needle hurt the entire time?

There may be a little sting when the needle is inserted, but there should be no pain during the donation.

Does the donor suffer from any harmful effects after donating blood donation?

Absolutely not, rather a donor after having given blood voluntarily gets a feeling of great pleasure, peace and bliss. Soon, within a period of 24-48 hours, the same amount of new blood gets formed in the body, which helps the donor in many ways. His own body resistance improves, the circulation improves, and he himself feels healthier than before.

Does a donor need to rest after donating blood?

Yes. The donor needs rest, preferably lying down, so that the amount of blood that has been donated soon gets poured into the circulation from the body pools in a natural way. The donor should take it easy for about 10-15 minutes.

Can a donor work after donating blood?

Of course! Routine work is absolutely fine after the initial rest. Rigorous physical work should be avoided for a few hours.

What special diet should a donor follow after giving blood?

After resting for a while a donor is given some liquid (fluid) to take. It may be a cup of coffee or milk or fruit juice along with a few biscuits or fruit. The donor needs no other special diet. A routine balanced diet is adequate. The donor’s blood gets replenished within 24-48 hours.

How long will it take for the body to replenish the blood?

The body replaces blood volume or plasma within 24 hours. Red cells need about 21 days for 

complete

 replacement.

How frequently a donor can donate blood?

A healthy person can donate after every 56 days. Three months time between donations is a very safe interval.

Do any diseases debar a donor from giving blood?

There are many conditions in which we advise not to donate blood. These health conditions could mean that you may not be able to temporarily donate either for a period of 6 months, one year or may also mean that you may never donate blood. These conditions are essential for your safety and also for the safety of those receiving blood. Mentioned below are the deferral conditions.

Permanent Deferral (Life Long):

• Abnormal bleeding disorder.
• Heart, Kidney, Liver Disorders, Thyroid Disorder
• Epilepsy, mental disorders
• Tuberculosis, Leprosy
• Asthma
• Cancer
• Insulin dependent diabetics, Uncontrolled High BP.

Temporary Deferral (1 year):

• Surgery.
• Typhoid.
• Dog bite/Rabies Vaccination
• Unexplained weight loss.
• Continuous low grade fever.
• During pregnancy
• After delivery

Temporary Deferral

• Tattooing or body piercing (6 months)
• Dental extraction or root canal treatment (6 months)
• Intravenous drug abuse (6 months)
• Malaria (3 months)
• Vaccination (2 weeks)

For Female Donors:

• While lactating.
• During menstrual period (6 to 7 days)

Are there any other benefits of blood donation?

Yes, blood donation is a noble, selfless service! It gives the donor a feeling of joy and contentment. Also this is an expression of love for Mankind, as blood knows no caste, colour, creed, religion or race, country, continent or sex.

Blood Donation Speech

As you all sit before me today, you may not think that saving a life is something that is easy. You may not think that you are capable of saving a life. If I told you that it would take just 15 minutes of your time to save 3 lives? Would you give 15 minutes of your time to save those lives? Every 3 seconds, someone is in desperate need of blood. 

We all need blood to survive, but for sick children, accident victims andcancer patients just to name a few – a shortage of donated blood means the difference between life and death. There is no substitute for blood. Blood donors are the only source of blood for these sick people. Their life depends on members of the community donating blood. Their life depends on all of us in this room today. Currently only 5% of those eligible to do so actually donate blood even though 1 in 3 people will need this blood at some point in their lifetimes. Imagine your closest friend suffered a heart attack and needed to undergo open heart surgery. Imagine your sister or brother wasdiagnosed with cancer and needed regular transfusions of platelets. Not very nice images are they, but these things happen. You may have even already had similar experiences. Naturally, wouldn’t you want to do everything in your power to help? Most people are not aware of how vital their contribution could be in saving lives. As I said earlier, 1 donation could save up to 3 lives. Giving that donation will cost you nothing. Giving that donation will not put you in any danger. Giving the donation will take 10 – 15 minutes of your time. 10 – 15 minutes to save 3 lives. It is unbelievable that more of us aren’t finding the time to make this donation. I’m sure that in a time of need we would all expect blood to be there for us.

 However, it may not be, because only a fraction of those who are able to give blood actually do. Donating even just once may be one of the most important things you have ever done. Make it your business to find out how you can..